Yogurt Marinade Spices
Dairy-Free Method
Our spices are 100% dairy-free. The yogurt is optional.
Your Choice
Yogurt Or Olive Oil
Both make a mouthwatering marinade.
🥛 Yogurt Method
Tenderizes meat naturally through lactic acid
Locks in moisture — even overcooked meat stays juicy
Live cultures are active during marinating and support gut health even after cooking
Calcium, protein, and vitamin D in every meal
Carries spice compounds deep into the meat
🫒 Olive Oil Method
100% dairy-free, vegan, and Whole30 compatible
Heart-healthy monounsaturated fats
Boosts absorption of fat-soluble spice compounds
Creates a beautiful sear and caramelization when cooking
Same incredible flavor — the spices do the heavy lifting
Same Simple Recipe
1
Mix
One packet + olive oil. Stir well until blended.
2
Coat
Cover any type of meat. Every nook and cranny.
3
Marinate
Refrigerate for 3+ hours. Overnight is best.
4
Cook
Air fry, bake, or grill. You can't go wrong.
Pro Tips For Olive Oil
Beef & Lamb
Olive oil is excellent. These fattier cuts don't always need yogurt's tenderization, and the oil creates an incredible sear.
Pork
Works beautifully with oil. Pork chops and tenderloin develop a gorgeous caramelized crust that yogurt doesn't have.
Fish & Seafood
Oil is a good choice for fish. Lighter coating, shorter marinade time (1-2 hours), and it won't overpower delicate flavors.
Chicken
This is where yogurt has a real advantage — it keeps chicken breast juicy. With oil, use thighs over breasts and don't overcook.
Ready?
Try all ten spices with olive oil.