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Korean
Yogurt Marinade Spices
๐Ÿ‡ฐ๐Ÿ‡ท Korean
A Little Kick ยท Gentle Warmth
Mouthwatering
Inspired by the bulgogi grills of Seoul โ€” where marinated meat sizzles over charcoal and the air is thick with smoke, garlic, and chili. Gochugaru โ€” the sun-dried Korean chili โ€” gives this blend its signature deep red color and gentle smoky kick. Paprika adds sweetness and body. A touch of raw sugar balances the heat the way it does in authentic Korean barbecue marinades. Garlic anchors everything. Cumin and mustard seed add an earthy warmth underneath. Mix with plain yogurt for a bulgogi-style marinade.
And Nourishing
Gochugaru and cayenne are chili peppers traditionally valued across Asian cultures for supporting healthy metabolism and circulation. Garlic has been trusted for centuries for heart and immune health. Cumin is the world's most trusted spice for digestive comfort โ€” used on every inhabited continent for centuries. Mustard seed is a natural source of selenium and omega-3 fatty acids, traditionally valued for their anti-inflammatory properties. Black pepper helps your body absorb the beneficial compounds in the other spices.
Our favorite is the Korean. The flavor is ridiculously good! So easy to make.
โ€” Nuzhat
via Instagram
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